Gallery
Take a look at our facilities and services

Sports Massage Therapy
Professional sports massage and rehabilitation

Cupping Therapy
Traditional cupping therapy for muscle recovery

Group Fitness Classes
Energizing group sessions in our modern studio

Personal Training
Customised fitness programmes and coaching

Rehabilitation Equipment
Professional equipment for injury recovery

Reformer Pilates Studio
State-of-the-art Align Pilates equipment

Mat Based Pilates
APPI qualified Pilates instruction

Specialized Cupping
Targeted cupping therapy for lower body

Assessment & Analysis
Comprehensive movement and injury assessment

Nutrition Consultation
Personalized nutrition guidance and meal planning

B12 Injections
Vitamin B12 injections for energy and wellness